Sucks, Right?
Yeah, for DAYS…jack shit was posted. You might’ve thought I died. You might’ve messaged me, thinking something was wrong (thanks for caring!). You might’ve believed this blog was…
…DUNZO.
Fuck that.
This blog has resurrected. I’m alive and well folks!
Between handling some stuff in the background for this site along with other projects, I just couldn’t find time to write. For that, I apologize.
Then with the comments, messages, and RANDOMMMMM Google searches…
…I knew I HAD to write.
So What’s Happening In My CrossFit World?
Great progress! I’m feeling better than ever. My asthma seems to be dying gradually.
Running for me has gradually been getting better. My lifts have been improving a lot thanks to my pair of New Balance Minimus MX20′s. Gotta love the stability.
Oh…and my pink jump rope? Shit…my dubs are as smooth as butter now. I no longer have to worry about tangles and stretching out my cable.
With the lighter cable, while I DO have to use more of my wrists, there’s less shoulder fatigue in my double unders. However, as I said before, don’t start out with the RX Jump Rope. Get some cheap speed rope to start off.
So yeah…overall, things are pretty damn good.
North East Regional
Mannnn…I wanted to go so bad to see my box kick ass (still keeping that on the low key), but I already bought tickets to see the Dave Matthews Band this weekend…monthssss back.
What can ya do?
I wish my team the best of luck!
As for my performance this weekend? It’ll involve some “bear pong” and hitting cans of beer against my head. My CrossFit performance will suffer come Monday…but forget that. I haven’t see Dave Matthews in 2 years. It’s gonna be worth it.
If any of you happen to be going to the concert, you can probably find me and my friends in the parking lot doing nonsense like this:
As I said…good luck to my box! WOOOOOOO!
Where Do We Go From Here?
I’m honestly not sure if I can blog daily as I did before…but shit…I love you guys way too much. And even though I’m not the best writer, I enjoy blogging about CrossFit.
The sport’s one of my constants in life. Noon. Monday through Wednesday. Friday and Saturday. I’m at the box, making myself a better person.
It’s one of the few things I can totally count on to making my day awesome. Yes, some lactate training will make me hate life during the WOD, but I feel like a motherfuckin KING afterwards.
Let’s play things by ear
Kip it real, my friends.



I’m glad to hear the asthma is calming down a bit. It’s hard enough to do CrossFit on a good set of lungs, so good for you! Do you use an inhaler? One of the girls at the box found out she had exercise induced asthma, and the inhaler helps her out a ton.
I get to try Murph for the first time tomorrow. I’ve only been doing CrossFit for a little over 6 months, and most of that time has been on a cracked ankle… so I’m excited to see some progress as the ankle heals and I learn more technique. All that to say I understand trying to work while something bigger than you holds you back. I come from a kickboxing background so I love the push, but this is my first time having to work through a real injury. (gotta love box jumps
and…. don’t worry about the writing every day thing. Most of us can’t read that much good stuff anyway
and we’ll all still be reading whenever you put it out there.
Have a good weekend!
Thanks, Bethany! Yes, I do use an inhaler…hopefully I’ll be able to WOD without it once again haha.
I’ve actually never done Murph! How did it go for you?
As for the writing, I’ve come to realize that I love this shit. It allows me to reflect on the CrossFit stuff going on in my life. I get to practice my writing “skillz.” And the best part of all? I get to share it with all of you.
Like I said, I’ll play things by ear