Don’t Deny Yourself Of Life’s Pleasures
Some of us like to enjoy some drinks every once in a while, right? Afraid you can’t do that while staying in shape? It’s doable. You just need to know your body and your maintenance levels. Of course, not everyone is that advanced when it comes to their nutrition, but for those who are and those who can kind of eyeball things, here’s a site for you:
Awesome domain name, right? This is something I definitely could’ve used in college.
Basically, you can use the site to find a simple breakdown of many of the popular alcoholic beverages on the market, including information on alcoholic % by volume, calories per 12 oz., calorie to alcohol ratio (a lower number is better), and some random notes such as pricing.
As you can see in the picture above, you can sort the chart by these columns of info or you can even search for drink categories such as “beer”, “wine, “hard” (lol…), etc. to help narrow down your info.
I thought this was a neat site that might come in handy for a lot of you people out there