All Thanks To My Big CrossFit Booty

All Thanks To My Big CrossFit Booty

It’s A Gift And A Curse Okay, even though I’m a guy…I’ve always had a big butt. From the days of weighing 180# with barely any physical activity (unless Counter-Strike on the computer counts) to my uber slim days going into college, I’d always have some big junk in the trunk. So What’s The Upside…

I Joined A Planet Fitness For The Free Pizza and Bagels…

They’re Just So… …tempting, right? I’m back, my friends, and I will be more consistent again. At the very least, I’ll be posting once a week. It’s not really definite whether I’ll do that or continue with the 3 times a week deal, but either way, I’m back. There’s been demand for my posts, and…

Who The Hell Uses A Standing Desk?

Who The Hell Uses A Standing Desk?

I do. I honestly thought using a standing desk was nonsense, even after seeing this infographic months ago: As someone who spends HOURS every day on the computer for work, I knew I couldn’t keep sitting and slouching like I usually do all day. Sure, I go all out in my CrossFit WOD’s, but I…

It’s Weird Seeing Fellow CrossFitters With Clothes On…

It’s Weird Seeing Fellow CrossFitters With Clothes On…

O rly? Well…at time at the box, people do work out practically naked…but no, that’s not what I mean. It’s just funny seeing people at your CrossFit box outside the gym with normal clothes on. You see, we just recently had our box’s summer party, which was a really great time. It seriously felt like…

Muscle Ups A Few Years Down The Road? Please.

Muscle Ups A Few Years Down The Road? Please.

I Actually Thought It’d Take That Long What the FUCK was wrong with me? Yes, it’s one of the more challenging CrossFit movements, unless you have a gymnastics background. I just thought it would take a while before even considering the movement. There was even this pseudo-checklist I had in my head of things to…

Fat Kid Stories: A Loaf of Bread and Me with Some Dragonball Z

Fat Kid Stories: A Loaf of Bread and Me with Some Dragonball Z

I Have No Clue Why I Remember This Okay, so yesterday, I was just thinking about my overall CrossFit goals, my progress all these years, and also my fluctuations. I’ve come to the conclusion that my main focus with CrossFit should be just to drop the fat and get back into healthy mode. Yes, I…

Shit Just Got Real

Shit Just Got Real

You might’ve see my Facebook post and Tweet the other day. For those you didn’t. On Friday, 2012 CrossFit Games tickets SOLD OUT. Yes, you can read the official, in-depth announcement on the Games site. Not 100% sure…but I also did come across someone’s post on the Games Facebook page. She said that she called…

DON’T Believe The Hype: Tearing Your Hands Isn’t “Cool”

DON’T Believe The Hype: Tearing Your Hands Isn’t “Cool”

Okay, maybe the first time you might think you’re BADASS. After that, it’s just fuckin annoying. But Before We Get To That… On Wednesday, as I posted on Facebook and Twitter (LIKE and Follow me if you haven’t already), I managed to PR my back squat by 10# (back in December) with 315#. Initially, I…

#spealler

#spealler

Surprised. But Saw It Coming. When I saw Web Smith‘s Tweet this weekend, I knew something was up… @CrossFitGames #Spealler — Web Smith (@web) May 28, 2012 I KNEW Chris Spealler would be on the Update Show, but I didn’t think he would be on Saturday’s. For some reason, I just knew. I knew what…

Oh You Didn’t Hear? This Blog DIED.

Oh You Didn’t Hear? This Blog DIED.

Sucks, Right? Yeah, for DAYS…jack shit was posted. You might’ve thought I died. You might’ve messaged me, thinking something was wrong (thanks for caring!). You might’ve believed this blog was… …DUNZO. Fuck that. This blog has resurrected. I’m alive and well folks! Between handling some stuff in the background for this site along with other…