A Few Updates And A Boner

Guest Post!

Scheduled for Monday, I’ll have a guest post on a really cool fitness-related site. It’s pretty much about my fitness journey of ups and downs. You’ll get a feel for my beginnings and how I got into getting healthy, losing weight, and eventually getting into CrossFit.

As you know, CrossFit changes lives, so expect to come across a lot of things you can relate to when you read it on Monday 🙂 It’s a long read, but I know you’ll read the whole thing.

New Kicks!

Just purchased a new pair of shoes for CrossFit today…finally! I’ve been using the same damn Nike SB skate shoes for 2 years, so it’s definitely time for a change. Can’t wait to test them out during tomorrow’s WOD. It looks like a good one.

Expect an extensive, ongoing review for these shoes. Wearing the right shoes for CrossFit has been so important to me, especially with stability for various lifts. It’ll be great to experience what it’s like to use a pair that’s actually made for the sport.

Going Hard!

I’m gonna be stepping things up with KippingItReal.com, my posts, promotions, and with life in general. For example, today I started showing up to my CrossFit class early so I can stretch properly and actually get some skill work in, rather than showing up at noon on the dot in time for the warmup. I managed to get some muscle up work in, although I wasn’t warm enough to actually get one haha.

So yes, I’ll be going hard for you guys. Got some inspiration from Matt Chan.

Matt Chan's Boner CrossFit 2012 CrossFit Games Regionals WOD 1 Diane

#mattchansboner

Matt Chan Diane Boner

Just kidding around Matt. It's all in love. Just don't get too excited 😛

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Melissa

I love it. Kip-it Coming.

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