Category Archives: Vids

Bad CrossFit Gym Etiquette

Bad CrossFit Gym Etiquette

Watch This There’s a chance that you’ve probably seen this vid already, but “Bad CrossFit Gym Etiquette” is a good one. I love it cause a lot of these “characters” at the gym do show up. The Coconut Burglar I’m sure most of your boxes simply have some honor code where people actually pay forContinue Reading

No Wonder Day 1 Felt Like A Rest Day…

No Wonder Day 1 Felt Like A Rest Day…

You Need To Watch This Vid Yeah, on the Games site, it’s titled “Days in the Life of Rich Froning”, but there’s also a good junk of Dan Bailey in there. Even if you don’t have the time to watch the ENTIRE vid, catch some of it. Skim through parts. Source: games.crossfit.com Let’s just getContinue Reading

Shit CrossFit Girls Say

Shit CrossFit Girls Say

Both Men And Women Are Guilty I know the whole “Shit _______ Say” trend on YouTube has died down (thank God…), but I’ll admit this is one of my favorites. No offense to my female readers out there, especially since I’ve been guilty of saying some of these thing as well, such as “Why isContinue Reading

Killing The Fat Man: Episode 1

Killing The Fat Man: Episode 1

I’m Loving This Video Series For the next few days, I’ll be catching up on this awesome “Killing The Fat Man” video series put together by the CrossFit Journal. I highly encourage you to watch them. Here’s “Killing The Fat Man: Episode 1″: In this series, the CrossFit Journal is following a CrossFit newcomer, GaryContinue Reading

“Regardless of What The Problem Is, The Answer Is To Squat”

“Regardless of What The Problem Is, The Answer Is To Squat”

Just Squat Okay, so I saw this video shared a few times on both my personal and KippingItReal Facebook accounts, so I had to check it out to see what the fuss was all about. The title itself was honestly that not enticing to me, which was why I didn’t think much of it whenContinue Reading