Category Archives: Inspirational Shit

CrossFit on the Biggest Loser / A Letter to 2013 CrossFit Newbies

CrossFit on the Biggest Loser / A Letter to 2013 CrossFit Newbies

We got to see our CrossFit friends on the Biggest Loser last night… …for only around 4 minutes lol. It was funny when Bob Harper showed off his CrossFit friends on the Biggest Loser doing random WOD’s in his workout playground. His team of contestants were just floored seeing them do weird, foreign movements likeContinue Reading

#spealler

#spealler

Surprised. But Saw It Coming. When I saw Web Smith‘s Tweet this weekend, I knew something was up… @CrossFitGames #Spealler — Web Smith (@web) May 28, 2012 I KNEW Chris Spealler would be on the Update Show, but I didn’t think he would be on Saturday’s. For some reason, I just knew. I knew whatContinue Reading

I Don’t Have It In Me

I Don’t Have It In Me

Have You Ever… …caught yourself saying that? It happens in that type of WOD that takes a piece of your life away for a few minutes. It happens when you’re grinding late into the night on a project and the fuckin coffee doesn’t seem to kick in. It happens when you “think” NOTHING is leftContinue Reading

You Wish You Had This PINK Jump Rope

You Wish You Had This PINK Jump Rope

BOOOOOM! Um…why is this post under “Inspirational Shit”? You’ll see… …but for now, yeah, I fucked up when I ordered my rope. I ended up getting a cable a bit too long since I measured my old STRETCHED OUT rope. Epic fail, huh? Oh wel…there’s really not much I can do about it. Since IContinue Reading

Your Life Is A Book

Your Life Is A Book

Learn To Be You The writing may not have perfect grammar or proper punctuation. There might be misspellings here and there. Sure, you might know all the rules to writing. However, learn to take these rules and break them to create your own style. If everyone followed the same set of rules, almost every bookContinue Reading