Author Archives: KippingItReal

Cleaning And Jerking It Wasn’t My Problem

Cleaning And Jerking It Wasn’t My Problem

Yeah, despite having an awesome pair of wrist wraps, I still do have wrist problems, particularly my right wrist. And NO…it’s not from cleaning and jerking it. While we haven’t done that full movement in months, I’m pretty comfortable with my form on that lift (what did you think I was talking about?). For aContinue Reading

Are Wrist Wraps Worthless?

Are Wrist Wraps Worthless?

“Wrist Wraps Are Just Another Unnecessary CrossFit Product” That’s what I thought. This past spring, my buddy sponsored by Manimal Wear gave me a pair of their wrist wraps. I’ll admit that I had no idea what the fuck these things were for at the time. So they just stayed in my gym bag inContinue Reading

Is Pinterest Only For A CrossFit Girl Blog?

Is Pinterest Only For A CrossFit Girl Blog?

Or Is This Really A CrossFir Girl Blog? What if I were really a JUSTINE, not Justin? Who the fuck knows? Anyway…lately, I’ve been getting back into Pinterest. I’ve blogged about it in the past, and then forgot about that social media site. It wasn’t getting the same exposure my Facebook page was getting (likeContinue Reading

What Adele, Jennifer Lopez & Pitbull Have To Do With My CrossFit Journey

What Adele, Jennifer Lopez & Pitbull Have To Do With My CrossFit Journey

When testing your endurance and strength… …you normally expect to listen to some really intense shit – rap, dubstep (like a lot of people out there, I hated it, but now I’m hooked), and some good old rock. Then, every once in a while, one of your fit trainers is just like whatever with theContinue Reading

Why CrossFit Sucks

Why CrossFit Sucks

Wait…I really think CrossFit sucks? Well…CrossFit sucks when your body complete shuts down during Fran haha. My goal of a sub-5 minute Fran just didn’t happen. As much as I wanted to get that time, my body simply broke down. On the bright side…I did improve my hang squat clean form and PR’d my frontContinue Reading